Total Body Stretching class (online)

Service Description

Total body stretching is a deep stretch practice for legs back and hips . the course invites you on the mat to find a deeper connection with yourself .this 40 min practice is essential for lower back and hips . lean in , breath deep ,and connect with something large . we will provide a 40 mins body stretching class for anyone who would like to join us . The class MUST be paid before join in . thank you for your understanding .